Click here to purchase tickets to the Spring Celebration, May 28 and 29, 2022

You’re Invited to Our Spring Celebration!

We’re pleased to announce that tickets for our annual Spring Celebration on May 28th & 29th are now available for purchase! All tickets are general admission and are available on a first come, first served basis.

100% of the proceeds from these performances will benefit the Pulse Tuition Assistance program.  

THANK YOU to our generous performance celebration sponsors! Jacob’s Pillow Dance Festival; Berkshire Food Co-op; Tall Tree Productions; The UltraWellness Center – Dr. Mark Hyman; Alan & Benès Glackman, C.P.A., P.C.; Claudia & Joe Gold; Diane Pearlman & Jeff Diamond. 

And There’s Even More to Celebrate… 

We’d love for you to also join us for the closing celebration of Moving Life Stories at 5:30pm on June 1st at Chesterwood. It will be an evening rich in community, food, dance, storytelling, and more. All are welcome—and the event is free!   

And while you’re here…

Get to Know Our Amazing Summer Guest Artists

Our summer programs are right around the corner (exciting!), so we wanted to take a moment to introduce you to some of the truly incredible guest teaching artists that will be joining us…   

 King Charles — Chicago Footwork

(for the Hip Hop Intensive)

Sayer Mansfield — Ballet Technique

(for the Ballet Intensive)

Leighann Kowalsky — Dance & Film

(for the Contemporary Intensive)

Nkoula Badila — African Dance

(for Dance Discovery, Rhythm Alive & Contemporary Intensive)

Can’t wait to see you there!


Authentic Movement Workshop THIS Sunday!

Authentic Movement is a meditative, intuitive, improvisational movement practice involving a mover and a witness. It is a practice of listening, attunement; slowing and opening to a deeper sensing of body and psyche. 

Led by Paula Josa-Jones, the simple meditation of Authentic Movement will provide the container for this workshop—both for experienced movers and those who are new to this practice. With eyes closed, maintaining a focus on bodily sensation and the flow of consciousness, the mover attunes to the inner landscape of the body and allows herself to be moved by whatever impulses arise in the moment. The mover—in the presence of a compassionate witness—discovers the presence and containment of their own inner witness.    

It is certain to be a very special, meditative, and valuable experience for all bodies.   

Join us Sunday May 1st

1-4:30 pm at Pulse Studios

All ages & levels are welcome 

Meet Paula Josa-Jones

“Attention – because the body is precise

Listening – because the body is subtle

Kindness – because the body is tender”


Paula is a dance and movement artist who has taught Authentic Movement, somatic movement studies, composition, and improvisation for the past 40 years at universities, colleges, and dance festivals nationally and internationally. Her work includes choreography for humans, inter-species work with horses, dancers and riders, film and video. She is a Certified Laban Movement Analyst (CLMA), a Registered Somatic Movement Educator and Therapist (RSMET), a Tellington TTouch Practitioner I, and a Somatic Experiencing ®, trauma-informed practitioner (SEP). She maintains a private practice in Kent, CT. Her work with clients (virtual and in person) integrates the principles of Somatic Experiencing ®, polyvagal theory, somatic movement practices and touch skills.

Last Chance to Get Your Big Y Community Bags!

Support Pulse by bringing home your groceries in Community Bags from the Big Y in GB! Saturday is the last day that Berkshire Pulse will receive a $1 donation for each bag purchased. Please spread the word!

Join the Pulse Team!

We are seeking an experienced administrator to lead the administrative functions and daily operations for Pulse. The Administrator assumes the front desk responsibility for phone, email, and registration systems. They will be tasked with facilities maintenance, announcements and communications with staff and clients, assisting with special events, as well as daily interaction with clients and studio artists.  

And a big thank you and best wishes to our current administrator, Jaimee Christinat, who will be starting her Masters in Social Work at Smith College this summer!  

Discover Our Two New Wellness Programs!

To support our collective recovery from the last two years, we’re expanding our community class offerings to include two NEW programs that promote mental health and wellness!

Super Journal Series: Move, Draw & Write to Boost Your Best Self

with Elizabeth Heller

*Wednesdays in June*

This unique + transformative class offers students science-based mindfulness, movement, and journaling tools to boost their physical and emotional wellbeing. In a safe container for exploration + connection, participants will practice tools to help them manage the contemporary world while cultivating joy and freedom.

Students can expect to have fun, move their bodies, laugh, breathe, journal, and explore their own power to heal and create wellbeing!

Registration for this class is open & free, with a suggested $10 donation.

Therapeutic Movement Education Classes for the Special Child

with Sara Kiesel

*Coming Fall 2022*

With deep respect for the journey of the child whose perceptions and abilities are undeveloped and getting in their way​, Sara offers individual and small group classes​ ​that develop skills in communication, behavioral skills management, and social/emotional interactions.

Classes will explore body parts, spatial relationships, and basic dance elements relating to time​, rhythm, flow and breath​. We will develop skills in listening and concentration while exploring imagery and ​simple dancemaking. 

Have You Bought Your Big Y Community Bag?

A quick reminder! Throughout the entire month of April, each time you purchase a $2.50 Community Bag at the Big Y in Great Barrington, Berkshire Pulse will receive a $1 donation.

The Community Bags are located on displays around the store and at the checkout. Please spread the word with your friends and family!

PHOTO: (From left to right) Tom Truss, Matthew Cumbie, and Jake Blount in the final Act of ReWritten, performed in the barn at Herman Melville’s Arrowhead during the summer of 2021. Photo by Jana Laiz.

Support ReWritten!

After a successful site-specific performance at Arrowhead last summer, Pulse artists in-residence—including very own Tom Truss and co-creator Matthew Cumbie—are back at it again with ReWritten.

ReWritten is a work-in-progress that reflects on the often-overlooked intimate relationship between Herman Melville and Nathaniel Hawthorne as a way to explore queerness, history, intimacy, writing and self-expression. The team will be performing at Arrowhead again this summer, as well as traveling to Paris to share their work with the Melville Society!  

The ReWritten team needs help in raising $10,000 to grow and support the development of the staged version of ReWritten. The first 10 people to donate $100 will be invited to a live advance Zoom screening of a special screen dance, filmed in Herman Melville’s writing studio (where he wrote Moby Dick) and on the grounds of Arrowhead!

Learn more and donate at the link below and mark your calendars—you’ll be able to see ReWritten performed at Arrowhead the last 2 weeks of July!

REMINDER: April Break Is Next Week!

All Youth classes are on break. The following community classes are also on break for the week and will resume after the 22nd:

* Ballroom Dance will not run this Friday April 15th, but class will resume on April 22nd.

All other community classes will continue as usual!

We’ve Been Chosen for the Big Y Community Bag!

Throughout the entire month of April, each time you purchase a $2.50 Community Bag at the Big Y in Great Barrington, Berkshire Pulse will receive a $1 donation. This is a great way to support the environment while also supporting the accessible arts programming at Berkshire Pulse!

The Community Bags are located on displays around the store and at the checkout. Our goal is to reach 200 bags ($200 in donations), We are confident we can get there with your help!

Starting this Friday, tell your friends and family to grab a Community Bag or two while they’re stocking up on groceries.

Not One, But Two Upcoming Performances!

See some of our inspiring teaching artists perform new works at the Foundry in West Stockbridge this month!

This Friday, April 1st…


New work by Fiona Scruggs

“Qualia” is a multi-piece work that illustrates the concept of qualia, which is defined as one’s own individual experience and consciousness. “Qualia” illustrates the cyclical and ephemeral nature of time, space, and energy and their relationships to our perception of transient experiences.

Research for this performance includes Salvador Dali’s The Persistence of Memory (1931), Giorgio De Chirico’s metaphysical paintings, essays and articles expounding on the relationship between time and history, and the artists’ unique personal perceptions of time, space, and energy.

Next Friday, April 8th…

In the Crook of the Elbow

New work by Gillian Ebersole + Shannon Nulf

In the Crook of the Elbow asks the question “What is dance if not joy?” Choreographer and poet Gillian Ebersole joins with dancer Shannon Nulf to explore the intersection of movement, spoken word, and embodied delight.

REMINDER: April Break Is 4/16 – 4/22

All Youth classes are on break. Announcements regarding Community Classes will go out to individual classes.

Meet Our Spring ’22 Class Assistants!

With limited class sizes for the past two years, we are so pleased to to announce that our Class Assistants Program is back!

This spring, seven upper level students have volunteered to assist our teaching artists in their weekly classes throughout the season. This program is just one of the ways we support creative youth development—and we are so happy that it’s back in action!

Ready to meet our wonderful Spring 2022 class assistants?

Eva Sophia

Assisting: Intro to Dance

Hi! My name is Eva. I have been dancing for ten and a half years. I started dancing at Pulse when I was seven. My favorite classes are Jazz and Ballet. The thing I love the most about dancing at pulse is the welcoming community, they are like a second family to me.

Rubielle Nejaime

Assisting: Foundations

I am a senior at Berkshire Pulse, and have been a part of the Pulse community for eight years. Now, I have the pleasure to assist the Foundations class, while watching them find their artistic ability.

Maya Bergman

Assisting: Creative Dance and Tumbling

My name is Maya. I’ve been dancing for ten years and I’ve been a 

dancer at Berkshire Pulse for three years.

Lelia Belle

Assisting: Beginners Ballet and Ballet 1

I began my dancing journey in 2018 when I was eight with Intro to Dance Class and loved it, diving deeper each year in exploring the many classes Berkshire Pulse has to offer. I am happy to lend a helping hand and dancing feet to the studio!  

Lily Reynolds

Assisting: Creative Dance

Hi I’m Lily Reynolds! I’m a high school student and have been dancing for 13 years now. Can’t wait to see the growth in the students!

Cecilia Kitross

Assisting: Modern 1

I’ve been taking classes at Berkshire Pulse for 6 years, and I’ve been a part of the Young Choreographers Initiative since 2018. Right now, I’m assisting the Modern I class taught by Susan Quinn.

Liam Reynolds

Assisting: Modern 3

Liam has been dancing since he was 4 yrs old….and has now combined his love of dance and musical theatre. When he’s not in a studio at Berkshire Pulse he’s in rehearsals in NYC for a new adventure. 

Let’s Swing!

Get your jitterbug on in our new ballroom dance class, Intro to East Coast Swing!

Led by Alex Bloomstein, this class is designed for people who have never taken a partnering ballroom class before. The class will introduce the participants to ballroom partnering and basic East Coast Swing steps. The goal is to give participants the confidence to step out onto a dance floor with a partner, relax, and have fun dancing.

Classes start March 18th, and full six week participation is strongly recommended. Students should sign up with a partner (contact us if you’d like to take this class but don’t have a partner and we will pair you with one).

Ballroom Dance: Intro to East Coast Swing

Open level, ages 16+

Fridays, 6-7pm

March 18 – April 29

NEW: Creative Dance for Ages 4-6

with Sara Kiesel

Ages 4-6

Mondays, 3:45-4:45pm

April 4 – May 23

In addition to our Saturday classes with Erin, we’re adding a new session of Creative Dance on Monday afternoons! Led by Sara Kiesel, this class encourages the joy of movement and imagination through a playful and guided approach to shape, rhythm, balance, flow, and locomotor skills. Lively music, stories, and imagery are key elements of this class.

Learn more and sign your little one up here.

Upcoming Workshop: Broadway Jazz

with Ilana Ransom Toeplitz

Open level, ages 16+

Fridays, 6-7pm

March 18 – April 29

Ilana Ransom-Toeplitz’s Broadway Jazz Workshop is just around the corner—and it’s sure to be a fun, laughs, good time!

This one day workshop focuses on jazz style, technique, interpretation, and quality—with exclusive access to a “behind the scenes” look at what it’s like to work on Broadway. Designed to support students with all levels of experience, Ilana emphasizes work ethic, commitment, individuality and focuses on bringing the best out of each student.

The workshop is just around the corner—on April 2nd. Learn more and save your spot here!

Summer Intensive Registration Now Is Open!

Check out our ballet, contemporary, hip hop, Dance Discovery, and Rhythm Alive programs—it is shaping up to be a phenomenal summer already!

Find Your Voice in Our Upcoming Workshop

Lovers of singing and theater—find your unique voice in our next one day workshop in our spring series!

On Saturday March 5th, bring a song and a sense of play to Lauren Berkman’s Acting Your Song workshop. In this workshop, you’ll explore games, ideas, and tools to help strengthen your confidence as a performer and a storyteller. Participants will work on understanding the meaning of their song of choice as text—and then dive deep into storytelling through acting and voice work.

This all day workshop (from 10am-5pm) will take place at Simon’s Rock and is open to all levels, ages 14+. Click below to read the full summary, view the workshop schedule, and register. (Space is limited!)

And a huge thank you to all who made last weekend’s workshop with Christal Brown such a success!

📣 A Few Class Updates


Brazilian Percussion Ensemble

Starting March 5th, class is moved to Saturdays from 3:15-4:15—right before Capoeira. Make sure you’ve signed up! (And note: there’s no class this week.)


Ballroom Dance: Intro to East Coast Swing

We couldn’t be more excited to be offering ballroom dance this season. More details coming soon, so stay tuned!

Enjoy This Original Song Written for Pulse!

We are honored to share that local composer Joseph Gold composed a song for Pulse! Listen to the song below and be sure to check out his other work.

“I composed the upbeat ‘Joyful Beats, Joyous Pulse‘ as an homage to Berkshire Pulse, the fabulous dance and creative arts organization.”

— Joseph Gold

Save the Dates… for Our Performances & Intensives!

Summer 2022 is really starting to shape up! We’re so pleased to share that our end-of-year performance will take place on Saturday, May 28th and Sunday, May 29th. These performances will be held at the Daniel Arts Center again—for the first time since 2019!

And while you have your calendar open…

Our summer intensive dates are officially up! Take an early peek at our Rhythm Alive, Dance Discovery, Hip Hop/Street Style, Contemporary, and Ballet intensives—more details and registration info to come.

February Break Reminder

During the break, all Youth Performing Arts Program classes are on break for the week of February 19-25, resuming on the 26th. Select community classes are ongoing—a full schedule for community classes during the break can be viewed here. Questions? Contact us here, or simply reply to this email.

Take a Workshop with Christal Brown!

We are excited to announce that we’re hosting a new workshop series in partnership with Bard College at Simon’s Rock. Throughout the spring, guest teaching artists will lead special and wide-ranging one-day workshops for students and community members. These workshops are open to all levels, ages 14+, and will take place in the beautiful Beckerman dance studio at the Daniel Arts Center.

First up is Christal Brown’s Choreography Workshop on Saturday, February 19th! (Space is limited, so sign up soon!) 

Be sure to keep your eye out for more to come in this special series throughout the spring.

Contemporary Dance + Choreography Workshop

with Christal Brown

Saturday, February 19 at Simon’s Rock
All levels, ages 14+  

$40 for full day
($20 for current Pulse students, Free for YCI students)

Workshop Schedule:
10:30 am: Welcome 
10:45 am-12:45 pm: Technique Class
12:45 pm-1:30 pm: Lunch
1:30 pm-3:30 pm: Choreography Workshop
3:30 pm-4:30 pm: Open discussion about working in the industry, Q&A

CHRISTAL BROWN is the Founder of INSPIRIT, Project: BECOMING, the creator of the Liquid Strength training module for dance an Associate Professor of Dance at Middlebury College and the CVO of Steps and Stages Coaching, LLC. Brown received a BFA in Dance and a minor in Business from UNCG and her MFA in New Media Art and Technology from LIU. Brown is a native of Kinston, North Carolina, where she remembers cleaning up on Saturday mornings as a child to the music of the Chi-Lites, Marvin Gaye, and Shirley Caesar. These rituals innately produced a strong desire in her to make all work melodic, sensual, meaningful and set to music. The melodies in her body are melancholic and brought to life through the music; seen rather than heard through her choreography. Learn more about Christal at

(Photo credit: Jhsu Media)

Spring Classes Are Here!

Let’s dance all this winter cold away! Our community classes and upper level PAP classes are officially back in full swing—and our younger students will return to start the spring session on January 29th. (You can review the limited changes we’ve made to the PAP schedule here.)

Haven’t signed up for a class yet? Don’t forget—for the month of January, try any of our community classes, including one of our 6 brand new community classes, for FREE!

Two New Community Classes to Try!

Brazilian Percussion Ensemble

with Tarcísio Ramos Dos Santos

Ages 11+, Thursdays 5:45-6:45pm

In this class we will learn several iconic Brazilian rhythms. We will learn Samba, Samba Reguea, Baião, Xaxado and Maracatu. All these rhythms have an African influence and they are the back bone of the Brazilian musical soul. We will learn to play traditional Brazilian instruments that compose the Brazilian percussive ensemble called Bateria! It will be fun and we will learn together one beat at the time!

Intro to Brazilian Samba Dance

with Tarcísio Ramos Dos Santos

Ages 16+, Thursdays 7-8pm

Samba is the most popular Afrobrazilian dance known and practiced in Brazil and around the world. The peculiar and fun samba dance steps is a fun workout and a way to express yourself. The meter is a simple 2/4 but its syncopation brings an authentic energy where the dancer will play, dance, create and the most important, have fun. This is an introductory Samba class and no dance experience is required.

BODYSONNET presents: Art Tonic

January 30- February 1

Art Tonic is a virtual celebration and a platform to premiere new work developed and produced by BODYSONNET, a collective of contemporary dance artists. As a collective committed to innovative and accessible art, BODYSONNET will be hosting Art Tonic on as a private website open for 72 hours to audience members who make a tax-deductible donation of ten dollars or more to receive a ticket.

Included in the virtual space is a talkback hosted by creative consultant, and educational developer Antonio Viva, the world premiere of BODYSONNET’s new film The Mount: a visually captivating short set at the historic home of Edith Wharton, and exclusive season previews.

Go to for tickets or contact

Berkshire Pulse