African Dance with Nkoula Badila
*January Guest Series for Modern 2 & 3 Classes*
We will work on getting in touch with our own rhythm, and finding a strong foundation in the relationship between the drum and the dance. We will work on unity, coming together to dance as a team, we will highlight grace in our arms and strength in our legs and feet, we will also work on building our stamina and energy, overall a high energy class with moments of cooling down reflection~ the goal is to feel free in your body while acknowledging the whole of the group.
Mondays: January 9, January 23, January 30
Registration in all three workshops is required for participation.
$60 for all three workshops