Yoga – Absolute Beginners, ages 14+


Teaching Artists:

Full Description


With Bethany Trozzo

This 7-week class series is designed as an introduction to foundational yoga postures and breathing exercises. Focus is on creating safe alignment, body awareness, and relaxation. Each week we will introduce a different posture to help students build confidence and start a home practice. Class is slower paced with modifications offered as needed. Recommended to take in succession.

Fridays 6-7pm
September 15 – November 3

Register for the class by adding to cart and checking out (be sure to update your account details). Pay for this class with Class Passes. Purchase Class Passes 10 for $170 or 20 for $300.

Berkshire Pulse