Please click here to review our limited changes to the Spring Youth PAP schedule. Questions? Contact us.

Yoga – All levels

$0.00

Teaching Artists:

Full Description

With Erin Naylor

Whether this is your first or 200th class, you’ll feel right at home here! With an emphasis on basic alignment and foundations, asana (postures), pranayama (breath exercises) and meditation are broken down for greater understanding and exploration of the body. Questions and requests are encouraged. Detailed instruction is provided, and all are welcome. Bring a mat, blocks, strap and anything else you like to use when taking a yoga class.

Wednesday, 6:15 – 7:15 PM

FREE to Housatonic Residents!

Non-Housatonic residents, pay for this class with Class Passes
Purchase 10 for $150 or 20 for $240

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