Zumba, ages 14 to adult

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Full Description

ZUMBA for ages 14 to adult

With Luana Dias David

Perfect For Everybody and every body! Each Zumba®class is designed to bring people together to sweat. We take the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you’ll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check.

Benefits: A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.

Tuesdays, 1pm-2pm (beginning October 25)

Register for the class by adding to cart and checking out (be sure to update your account details). Pay for this class with Class Passes.

Purchase Class Passes 10 for $170 or 20 for $300

Berkshire Pulse