Bethany began teaching yoga in 2018 after completing her 200-hour yoga teacher certification at the Kripalu Center for Yoga & Health. While pursuing her nursing degree, Bethany stepped into hospital settings as a mental health technician and soon discovered the importance of sharing yoga and mindfulness practices with patients and colleagues. She was drawn to expanding her knowledge in these areas and completed her 300-hour Trauma Center Trauma-Sensitive Yoga Facilitator training (TCTSY-F) through the Center for Trauma and Embodiment at the Justice Resource Institute. Bethany’s teaching style is therapeutic, accessible, and engaging. She combines Eastern wisdom teachings with the latest neuroscience and mind-body therapies research for class participants.
You can learn more by visiting her website – bethanyoga.com.