As an integrative health and movement professional, Jessamy dedicated to empowering individuals to achieve their wellness goals through a holistic approach. Her extensive training includes a 300-hour yoga certification, Pilates (both mat and apparatus), personal training, and specialized certifications as an exercise recovery specialist and group fitness trainer. Additionally, She is an integrative nutritionist and has expertise in Zumba, barre, African dance, meditation, mindfulness, and breathwork. Her mission is to inspire and support others on their journey to health and vitality, fostering personal growth and transformation in every session.
Teaching Courses: