Full Description
SOMATIC PILATES – All Levels, for ages 16+
With Madison Palffy
In Somatic Pilates, various somatic modalities such as Feldenkrais, Body Mind Centering, and Alexander Technique will be interwoven and co-mingle with Pilates. The aim of the class is to cultivate awareness and facilitate mindful strength and release. This class is open to anyone interested in deepening their mind-body connection.
Tuesdays 8-9am
June 4 – August 20
All Levels – This class is open to all. Teachers will gauge experience and teach to the level of the group present.
Register for the class by adding to cart and checking out (be sure to update your account details). Pay for this class with Class Passes. Purchase Class Passes 10 for $170 or 20 for $300. Single drop-ins $20 each (only available for purchase in-person at our Front Desk).