Full Description
YOGA – All Levels, for ages 18+
With Bethany Trozzo
This 60-minute class is a gentle form of hatha yoga that emphasizes adaptability and compassionate self-awareness. Explore simple postures and breathing techniques to energize, calm, and balance the mind, body, and spirit. This style of yoga is developed from the teachings of renowned yoga master Swami Kripalu. Beginners Welcome.
Please bring your own yoga mat.
Thursdays 10-11am & 6:30-7:30pm (June 6 – August 22; no class July 4 & 11)
Fridays 11:30am-12:30pm (June 7 – August 23; no class July 12)
All Levels – This class is open to all. Teachers will gauge experience and teach to the level of the group present.
Register for the class by adding to cart and checking out (be sure to update your account details). Pay for this class with Class Passes. Purchase Class Passes 10 for $170 or 20 for $300. Single drop-ins $20 each (only available for purchase in-person at our Front Desk).