Taekwondo with the Martial Arts Institute of the Berkshires began their fall classes in our studios this week. The space feels alive with movement and breath from our Youth Performing Arts Program and Community Classes.
Don’t miss the upcoming opportunities in this post – we hope to move with you soon!
Groove with Dashawn Davis
Open Level Hip Hop Workshop
Mark your calendars for Friday, October 28!
Pulse is hosting the first of our monthly workshops in Hip Hop and Street Style dance. Join Dashawn Davis from 4 to 6pm. Open to all levels; ages 14+.
Dance with Luana
Latin Dance Shines
at Simon’s Rock
Tuesdays and Thursdays at 4:15pm beginning October 25
Take an in-depth course on Salsa and Samba at Simon’s Rock. In this class, you’ll learn to identify rhythms, develop movement from Salsa and Samba steps, and progress into a choreography true to the original rhythm.
Can’t get enough? Luana’s Zumba class at Pulse starts Tuesday, October 25, at 1pm! Register for Zumba here.
Practice Authentic Movement
with Paula Josa-Jones
October 30 at 1pm
Authentic Movement is a meditative, intuitive, improvisational movement. In this workshop, you will practice listening and attunement; slowing and opening to a deeper sensing of body and psyche. Give yourself the gift of this somatic and meditative experience!