Take a peek inside our studios!

Taekwondo with the Martial Arts Institute of the Berkshires began their fall classes in our studios this week. The space feels alive with movement and breath from our Youth Performing Arts Program and Community Classes.

Don’t miss the upcoming opportunities in this post – we hope to move with you soon!


Groove with Dashawn Davis

Open Level Hip Hop Workshop

Mark your calendars for Friday, October 28!

Pulse is hosting the first of our monthly workshops in Hip Hop and Street Style dance. Join Dashawn Davis from 4 to 6pm. Open to all levels; ages 14+.


Dance with Luana

Latin Dance Shines

at Simon’s Rock

Tuesdays and Thursdays at 4:15pm beginning October 25
Ages 16+

Take an in-depth course on Salsa and Samba at Simon’s Rock. In this class, you’ll learn to identify rhythms, develop movement from Salsa and Samba steps, and progress into a choreography true to the original rhythm.

Can’t get enough? Luana’s Zumba class at Pulse starts Tuesday, October 25, at 1pm! Register for Zumba here.


Practice Authentic Movement

with Paula Josa-Jones

October 30 at 1pm
Ages 18+

Authentic Movement is a meditative, intuitive, improvisational movement. In this workshop, you will practice listening and attunement; slowing and opening to a deeper sensing of body and psyche. Give yourself the gift of this somatic and meditative experience!

Our Studios Are Buzzing with Summer Intensives!

Summer Intensive season is finally in full swing! Here’s just a taste of what our jam-packed July schedule looks like: 

  • We are just wrapping up a fun, engaging, and challenging week of our Dance Discovery session.   
  • Our Hip Hop Intensive begins next week, which we couldn’t be more excited about. (Want to join? Scroll down for more info.) 
  • Our Contemporary Intensive starts on July 18th. Due to popular demand, we’ve decided to open up our Contemporary Intensive—as well as our August Ballet Intensive—to adults who are willing to commit to the entire program. If you’re interested, please feel welcome! 

Want to participate in any of our intensives? Click below to learn more and register!  

SPECIAL OFFER!

Adult dancers (18+) can now join individual morning or afternoon classes from the summer Ballet, Contemporary, and Hip Hop/Street Styles Intensives!

This is a great option for adult dancers who can’t commit to a full day program, but crave a semi-intensive dance experience. Participants are required to commit to the daily class for the entire duration of the week or 2-week intensive. 

THIS SUNDAY! Authentic Movement Workshop

Sunday July 10th, 1-4:30pm

with Paula Josa-Jones

Authentic Movement is a meditative, intuitive, improvisational movement practice involving a mover and a witness. It is a practice of listening, attunement; slowing and opening to a deeper sensing of body and psyche. It was developed by dancer and psychotherapist Mary Starks Whitehouse, who, following her work with Carl Jung, became curious about moving without intention, or the practice of “waiting to be moved.” 

This simple meditation will provide the container for this workshop for both experienced movers and those who are new to this practice.

STARTS NEXT WEEK! Hip Hop & Street Style Intensive

July 11-15th, 8am-3pm, ages 12-adult

Taught by Andres RamirezKing CharlesKelli Forman, and Jackson Whalan

In this week-long program, students will learn foundational movements and techniques of hip-hop and street style, alongside the cultural meaning and significance of these moves.

The program will create an encouraging space to try out what you learn (and, most importantly, show off your unique style and personality) while freestyling in daily cyphers. Styles will include beginner’s breaking, party grooves, and footwork. 

NOTE: The Celebration Jam and All-Styles Battle has been moved to Friday July 15th at 1pm.

Don’t Miss These Upcoming Classes + Guest Artists!

*Photo credit for featured image: Susan Quinn

Berkshire Pulse